Sarah Garcia Yoga
Schedule And Pricing
Don Newton Community Center
4900 Kachina St. NW, Albuqueruqe, NM 87120
SATURDAY- YOGA 9:00am-10:00am
$5 per class, $45 Ten Class Punch Card
https://www.facebook.com/SarahGarciaYoga
Let It Be Yoga
6200 Coors Blvd NW Albuquerque, NM 87120
TUESDAY-WARM AND GENTLE 9:00am-10:00am
$10 Drop In
http://www.letitbeyoganm.com
Perfit Yoga and Fitness Wear
10660 Unser Blvd. NW, Albuquerque, NM 87114
MONDAY- HOT VINYASA 6:00pm-7:00pm, HOT YOGA 7:15pm-8:15pm
THURSDAY- YOGA 9:30am-10:30am, HOT YOGA 6:00pm-7:00pm, YOGA 7:15pm-8:15pm
SATURDAY- WARM VINYASA 7:00pm-8:00pm
SUNDAY- HOT YOGA 6:00pm-7:00pm
$5 First Class, $10 Drop in
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Classes are open to students of all levels and focus on building strength in a safe and welcoming environment.
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Yoga mats are available at all classes.
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Hot classes are held at 110 degrees, the benefits of hot yoga include increased muscle flexibility, and detoxifying effects. Students are encouraged to bring a towel and water.
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Warm classes are held at 95 degrees. Students are encouraged to bring a towel and water.
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Warm and Gentle classes focus on stretching through relaxation and holding poses for a longer period of time.
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Vinyasa is faster paced style of yoga in which poses are usually held for a shorter period of time. This style focuses of flowing from one pose to the next.